Swetha Vajapey, PsyD - Long Beach, CA - Mental Health Counseling, Psychotherapy

Swetha Vajapey, PsyD

Mental Health Counseling, Psychotherapy
Long Beach, CA 90802 (3 other locations)
Virtual Visit Available
I believe that people are innate problem-solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. People often tell me they have a sense of what to do but struggle to implement those solutions for reasons they don't fully understand. Ideally, therapy isn't about solving the problem for you; it's about exploring the problem with you. Most importantly, therapy is about honing your ability to develop your methods to get skills.I like to describe my therapeutic stance as being an editor of the story you're writing - they're your words and it's your story, but one can get lost in how to be an effective storyteller. A good editor serves as a guide to help you, the author, produce your best work.I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group
in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please reach out to Octave's team by emailing or calling.
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Quick Facts

  • 6 insurances accepted
  • speaks English
  • 1 specialty
  • 4 locations

Locations

Swetha Vajapey has 4 locations

Octave - Virtual

Long Beach, CA 90802

Octave - Virtual

Santa Monica, CA 90404

Octave - Virtual

Los Angeles, CA 90024

Octave - Virtual

Los Angeles, CA 90034

Insurance Plans Accepted by Swetha Vajapey

  • Aetna
  • Anthem
  • Cigna
  • HealthNet
  • MHN
  • Out of Network with Insurances

Specialties

Swetha Vajapey has the following specialty

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