Ashley Phillips, LMFT - San Rafael, CA - Mental Health Counseling, Psychotherapy

Ashley Phillips, LMFT

Mental Health Counseling, Psychotherapy
San Rafael, CA 94903 (3 other locations)
Virtual Visit Available
I enjoy working with adults and helping them to gain a deeper perspective and understanding of themselves and the problems they face in daily life including depression, anxiety, adjusting to changes in life circumstances, dealing with stressors, and processing unresolved grief or trauma.I use a client-centered approach that starts with a foundation of unconditional positive regard, honesty, and empathic understanding. I believe this foundation is important in order to develop trust with my clients in order to work together to achieve the growth, relief, and change they are looking for in their lives. I utilize and integrate a variety of theories to help me best understand individuals and how they can make changes in their lives. Some of the theories I use to achieve this include Attachment Theory, Acceptance and Commitment Therapy (ACT), Gestalt, and Psychodynamic Theory. Additionally, I use a variety of Interventions from these theories as well as Cognitive Behavioral Therapy (CBT),
Solution-Focused Therapy, and Motivational Interviewing, to help individuals create meaningful change in their lives and experience relief from their symptoms.I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please reach out to Octave's team by emailing or calling.
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Quick Facts

  • accepting new patients
  • 6 insurances accepted
  • speaks English
  • 1 specialty
  • 4 locations

Locations

Ashley Phillips has 4 locations

Octave - Virtual

San Rafael, CA 94903
Accepting New Patients

Octave - Virtual

San Francisco, CA 94105
Accepting New Patients

Octave - Virtual

Alameda, CA 94501
Accepting New Patients

Octave - Virtual

Berkeley, CA 94704
Accepting New Patients

Insurance Plans Accepted by Ashley Phillips

  • Aetna
  • Anthem
  • Cigna
  • HealthNet
  • MHN
  • Out of Network with Insurances

Specialties

Ashley Phillips has the following specialty

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