Cathryn Waters, LMFT - Laguna Hills, CA - Mental Health Counseling, Psychotherapy

Cathryn Waters, LMFT

Mental Health Counseling, Psychotherapy
Laguna Hills, CA 92653 (3 other locations)
Virtual Visit Available
I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance.I use practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, validation, insight, socratic questioning, breathing exercises, exposure therapy, mindfulness, and shame resilience to helping others overcome cognitive and emotional obstacles toward improving the view of the self or creating behavioral change.I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that's both high-quality and accessible. To learn more about my availability, please reach out to our Client
Experience team by emailing or calling.
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Quick Facts

  • accepting new patients
  • 5 insurances accepted
  • speaks English
  • 1 specialty
  • 4 locations

Locations

Cathryn Waters has 4 locations

Octave - Virtual

Laguna Hills, CA 92653
Accepting New Patients

Octave - Virtual

San Diego, CA 92121
Accepting New Patients

Octave - Virtual

San Diego, CA 92101
Accepting New Patients

Octave - Virtual

Newport Beach, CA 92660
Accepting New Patients

Insurance Plans Accepted by Cathryn Waters

  • Aetna
  • Anthem
  • HealthNet
  • MHN
  • Out of Network with Insurances

Specialties

Cathryn Waters has the following specialty

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