Henry Ahlstrom, PhD - San Jose, CA - Mental Health Counseling, Psychotherapy

Henry Ahlstrom, PhD

Mental Health Counseling, Psychotherapy
San Jose, CA 95128 (7 other locations)
5 
3
Virtual Visit Available
In an era of distractions and pressure, I help my clients reclaim their inner center. I have since 1995 actively refined how I see and work with people. I have learned to pick up on my clients' struggles while also connecting with them. All these years I have vigorously sought out a wealth of trainings that resonate with how I see I can best help. I am a certified Focusing Trainer, certified Sensorimotor Psychotherapist, and certified in Trauma Informed Stabilization Treatment (TIST). These modalities are my therapy base They are efficient mindfulness of the body approaches that help me provide you with tools to bring out the wealth of knowledge that your mind-body holds. This allows for something new to develop from within you such that real and lasting change can occur. This supports a powerful release of tension from trauma and relational pain.I am also Eye Movement Desensitization and Reprocessing trained, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and
Motivational interviewing trained. I use these modalities to treat trauma as well as help you replace difficult thought patterns, emotion patterns, and behavior patterns with a growing inner sense of I am ok. I can do this.I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave's team by emailing or calling.
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Quick Facts

  • accepting new patients
  • 5
  • 2 insurances accepted
  • speaks English, Swedish
  • 1 comment
  • 1 specialty
  • 1 hospital affiliation
  • 8 locations

Locations

Henry Ahlstrom has 8 locations

Octave - Virtual

San Jose, CA 95128
Accepting New Patients

Octave - Virtual

San Francisco, CA 94105
Accepting New Patients

Octave - Virtual

Menlo Park, CA 94025
Accepting New Patients

Octave - Virtual

San Mateo, CA 94401
Accepting New Patients

Octave - Virtual

Palo Alto, CA 94306
Accepting New Patients

Octave - Virtual

South San Francisco, CA 94080
Accepting New Patients

Octave - Virtual

Mountain View, CA 94040
Accepting New Patients

Octave - Virtual

Campbell, CA 95008
Accepting New Patients

Insurance Plans Accepted by Henry Ahlstrom

  • Aetna
  • Cigna

Specialties

Henry Ahlstrom has the following specialty

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