Shianling Weeks, PhD - Elk Grove, CA - Mental Health Counseling, Psychotherapy

Shianling Weeks, PhD

Mental Health Counseling, Psychotherapy
Roseville, CA 95678 (3 other locations)
3 
2
Virtual Visit Available
It's okay to be enraged - about unjust treatment both individually and on a societal level (racism, structural racism, sexism, all the isms). It's okay to be deeply sad. It's okay to be anxious. All the feelings are there for a reason, and sometimes there isn't any particular reason you can identify. It's okay to judge yourself, it's okay to be negative. We will learn to feel the feelings and think the thoughts, while CHOOSING what you want to do next, based on what's important to you. I have expertise in anxiety, phobias, depression, PTSD, infertility, and perinatal distress. I love working with BIPOC people. I use warmth, empathy, and compassion, providing evidence-based treatment and structured goals to help you live the way that's important to you, in parenthood, intimate relationships, friendships, work, play, community, learning, and other crucial areas of your life. We will practice how to accept hard feelings and thoughts, while pursuing behavior change.I passionately believe
in people and their ability to change. I'm driven to do this work, because I have seen people across a huge swath of Issues and concerns create lives they wanted. I am honored to help you on your way, committed to understanding, supporting, and motivating you through this process, knowing you will carry these skills away from therapy and live life well. We bring in the full context of your life, especially including the ways you are affected by society. As a mom who struggled with infertility myself, I get how hard the journey towards and path of parenthood are, and as a professional, I know how moms, birthing people, parents, and caregivers struggle. You are not alone, and there is help here for you.I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please reach out to Octave's team by emailing or calling.
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Quick Facts

  • accepting new patients
  • 3
  • 6 insurances accepted
  • speaks English
  • 1 comment
  • 1 specialty
  • 4 locations

Locations

Shianling Weeks has 4 locations

Octave - Virtual

Roseville, CA 95678
Accepting New Patients

Octave - Virtual

Elk Grove, CA 95758
Accepting New Patients

Octave - Virtual

Roseville, CA 95661
Accepting New Patients

Octave - Virtual

Sacramento, CA 95825
Accepting New Patients

Insurance Plans Accepted by Shianling Weeks

  • Aetna
  • Anthem
  • Cigna
  • HealthNet
  • MHN
  • Out of Network with Insurances

Specialties

Shianling Weeks has the following specialty

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