Tami Wilson, PsyD - Rolling Hills Estates, CA - Mental Health Counseling, Psychotherapy

Tami Wilson, PsyD

Mental Health Counseling, Psychotherapy
Rolling Hills Estates, CA 90274 (7 other locations)
Virtual Visit Available
Congratulations on taking the first step on your journey towards well-being. I am a compassionate and dedicated psychologist with over 20 years of experience working with adults and adolescents. I guide individuals on their journey toward self-discovery, empowerment, and personal growth. I believe in the resilience and strength of every individual, and my client-centered approach ensures that each person's unique qualities and values are at the forefront of the therapeutic process. Using a variety of modalities, I can help you with a variety of Issues and help you gain important skills. In our sessions, we can work on creating healthier thinking and behavior as well as adopting positive coping strategies, so that you can achieve lasting change and decrease suffering. I also provide individuals with practical skills to manage intense emotions, improve communication, and foster mindfulness. In doing so, clients can develop present-moment awareness and non-judgmental acceptance. We will
focus on your strengths and can harness your inner potential, overcoming great challenges. With a warm and empathetic demeanor, I create a safe and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work closely with my clients, fostering a therapeutic alliance built on trust and mutual respect.I specialize in treating anxiety, depression and trauma using evidenced-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Somatic Eye Movement Desensitization and Reprocessing. In our sessions, you can expect a safe and non-judgmental space where your experiences are met with empathy, validation, and a deep respect for your inherent value and self-worth. If you are ready to embark on a journey of self-exploration and healing, I am here to support you every step of the way.I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave's team by emailing or calling.
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Quick Facts

  • accepting new patients
  • 2 insurances accepted
  • speaks English
  • 1 specialty
  • 8 locations

Locations

Tami Wilson has 8 locations

Octave - Virtual

Rolling Hills Estates, CA 90274
Accepting New Patients

Octave - Virtual

Riverside, CA 92505
Accepting New Patients

Octave - Virtual

Diamond Bar, CA 91765
Accepting New Patients

Octave - Virtual

Ontario, CA 91761
Accepting New Patients

Octave - Virtual

Long Beach, CA 90802
Accepting New Patients

Octave - Virtual

Torrance, CA 90503
Accepting New Patients

Octave - Virtual

Pasadena, CA 91101
Accepting New Patients

Octave - Virtual

Costa Mesa, CA 92626
Accepting New Patients

Insurance Plans Accepted by Tami Wilson

  • Aetna
  • Cigna

Specialties

Tami Wilson has the following specialty

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