Janet Gaborek, LCSW - San Francisco, CA - Mental Health Counseling, Psychotherapy

Janet Gaborek, LCSW

Mental Health Counseling, Psychotherapy
San Francisco, CA 94105 (3 other locations)
Virtual Visit Available
I have been working with people that are negotiating changes in their lives for over 30 years. I believe that when people are at a crossroads in life, or suffering from depression, anxiety, trauma, or a loss, it can feel very overwhelming. I believe it takes courage to reach out and seek support, and my goal is to create a safe space to help people open up and find ways to approach issues that are causing distress.My therapy approach is warm, interactive, and engaged. I utilize many different therapeutic modalities based on what works best for the person seeking therapy. I utilize evidence-based therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy. I also use Mindfulness Training and values exploration in my work.I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with
Cigna Healthcare and Evernorth Behavioral Health. For my availability, please reach out to Octave's team by emailing or calling.
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Quick Facts

  • accepting new patients
  • 6 insurances accepted
  • speaks English
  • 1 specialty
  • 4 locations

Locations

Janet Gaborek has 4 locations

Octave - Virtual

San Francisco, CA 94105
Accepting New Patients

Octave - Virtual

Sausalito, CA 94965
Accepting New Patients

Octave - Virtual

Oakland, CA 94612
Accepting New Patients

Octave - Virtual

South San Francisco, CA 94080
Accepting New Patients

Insurance Plans Accepted by Janet Gaborek

  • Aetna
  • Anthem
  • Cigna
  • HealthNet
  • MHN
  • Out of Network with Insurances

Specialties

Janet Gaborek has the following specialty

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