Mary-Jo Foresta, LCSW - Alameda, CA - Mental Health Counseling, Psychotherapy

Mary-Jo Foresta, LCSW

Mental Health Counseling, Psychotherapy
Emeryville, CA 94608 (3 other locations)
Virtual Visit Available
My passion is working with adults who are struggling with depression, anxiety, and/or substance use disorders. I have an orientation that is holistic, and client centered. My approach is informed by several theoretical frameworks including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Trauma and Substance Abuse.I believe what leads people to seek therapy is the feeling of uncertainty about life choices, the ineffective behavioral and thinking patterns that are acted on over and over again. These patterns can show up in our relationship to ourselves, to substances, and especially to others. I approach therapy with the genuine belief that all people are worthy and capable of breaking these patterns and creating healthy relationships with themselves, with others and creating an authentic life. Inner work is the principle that facilitates insight, that assists with identifying ineffective behaviors and thoughts, and overcoming them
to create a life worth living.I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that's both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Read More
Affiliated with

Quick Facts

  • accepting new patients
  • 5 insurances accepted
  • speaks English
  • 1 specialty
  • 4 locations

Locations

Mary-Jo Foresta has 4 locations

Octave - Virtual

Emeryville, CA 94608
Accepting New Patients

Octave - Virtual

Alameda, CA 94501
Accepting New Patients

Octave - Virtual

Walnut Creek, CA 94597
Accepting New Patients

Octave - Virtual

Oakland, CA 94612
Accepting New Patients

Insurance Plans Accepted by Mary-Jo Foresta

  • Aetna
  • Anthem
  • HealthNet
  • MHN
  • Out of Network with Insurances

Specialties

Mary-Jo Foresta has the following specialty

Ensuring Data Transparency and Trust: A Guide to Vitals Doctor Listings and Reviews

Our provider data is gathered directly from physicians and publicly available databases. Providers who verify their profiles gain the ability to update information, offering additional details about their specialties,education, treated conditions, performed procedures, and accepted insurances.

Reviews on Vitals are submitted by users only. Recognizing the valuable insights these reviews offer into a doctor's reputation, we maintain internal policies and protocols to ensure the quality and accuracy of all reviews. Importantly, providers cannot delete or alter reviews independently. Reviews can only be deleted or changed following an internal assessment by our customer service team.

Your feedback is highly valued and we encourage you to contact our support team should you encounter any issues.